Amount of 22:0 saturated fatty acid in Lamb, New Zealand, imported, liver, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, liver, raw there is 0.028 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Lamb, New Zealand, imported, liver, raw.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%
Lamb, New Zealand, imported, liver, raw

Lamb, New Zealand, imported, liver, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, raw are listed below.

Water 70.8 g 70.8%
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 20.7 g 20.7%
Total lipid (fat) 4.92 g 4.92%
Ash 1.36 g 1.36%
Carbohydrate, by difference 2.22 g 2.22%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 4.6 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 381 mg 0.38%
Potassium, K 285 mg 0.28%
Sodium, Na 59 mg 0.06%
Zinc, Zn 3.4 mg
Copper, Cu 11.4 mg 0.01%
Manganese, Mn 0.33 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, liver, raw